A great book by Jesse J Jacoby, which talks about how self empowerment, a raw vegan diet, and change of lifestyle can free us from sickness and disease.
This book has something for everyone with a keen interest in health and well-being. Jesse highlights the strong link between nutrition and disease through the use of medical studies and scientific research. Jesse advocates a holistic approach to life, his book is designed to educate the reader on how to bypass prescription drugs, and reach an optimal level of health through a natural, plant based diet. He believes that a change in diet and a change in lifestyle could strengthen the natural defence mechanisms in your body to the point it will heal itself.
A solid read for anyone interested in health, it is packed full of information and is good value reference guide.