A beautiful informative book written by the even more beautiful Sarah Wilson. If she is not an incentive to give up sugar then hopefully the book will be. The book is a full colour glossy, jam packed book full of recipe ideas, advice and guidance.
'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our grandparents used to before the crappy food and the modern diseases'.
This book has been designed to provide researched methods of living a lifestyle without the need for sugar, its not a fad, it's a 'complete wellness philosophy for your healthiest, calmest, and happiest self'.
This is not a vegan, organic, or raw book however, most recipes can be altered to best suit your needs.
An all round lovely book that will provide essential reading for those wishing to give up sugar from their diet.