• I Quit Sugar For Life

    A beautiful informative book written by the even more beautiful Sarah Wilson. If she is not an incentive to give up sugar then hopefully the book will be. The book is a full colour glossy, jam packed book full of recipe ideas, advice and guidance.




    'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our grandparents used to before the crappy food and the modern diseases'.
    This book has been designed to provide researched methods of living a lifestyle without the need for sugar, its not a fad, it's a 'complete wellness philosophy for your healthiest, calmest, and happiest self'.
    This is not a vegan, organic, or raw book however, most recipes can be altered to best suit your needs.
    An all round lovely book that will provide essential reading for those wishing to give up sugar from their diet.
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  • External links

    Holland & Barrett, the good life.

    I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook.

    Forks Over Knives.

    The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health.

    Healing Beyond Medicine: How self-empowerment, a raw vegan diet, and change of lifestyle can free us from sickness and disease.



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