• The Human Microbiome

    Microbiomes - Our greatest ally?
    This brief video offers a great overview of the role that the trillions of microbiomes play in the health of the human body.

    Recent advances in research has allowed for closer examination of the microorganisms that inhabit the human body. Particular attention has been given to the intimate relationship the microorganisms have with the host, and the role they play in food digestion, brain function, vitamin synthesis, immunity and DNA, as well as metabolic and development processes.

    Rising incidences of lifestyle diseases such as cancer, diabetes and obesity and the increasing prevalence of autoimmune disorders has fuelled the growth in human microbiome research.

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  • External links

    Holland & Barrett, the good life.

    I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook.

    Forks Over Knives.

    The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health.

    Healing Beyond Medicine: How self-empowerment, a raw vegan diet, and change of lifestyle can free us from sickness and disease.

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