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My daughter had a health advisor who was morbidly obese (she was as wide as the door frame!) telling her how to eat properly as she had an eating disorder! She needed to get to a weight loss club, I felt like slipping her a Slimming World leaflet when I left!!!
"After following a balanced diet and regular exercise routine, I successfully lost 30 pounds in six months. This journey taught me discipline and self-care. I feel healthier, more energetic, and confident. Remember, gradual progress is sustainable – take small steps, and you'll achieve your goals!"