It's always great to start off the day with something that gives you energy and a buzz. I make this with many different ingredients but my favourite at the moment is this one.
This makes 2 litres:-
- 1 Litre of filtered water.
- 1 bag of fresh Kale.
- Half a bag of Spinach
- 1 Lemon.
- 4 Bananas (Brown spotty ones).
- 8 Damsons.
- 1" - 2" of fresh Ginger.
http://www.organicallypure.co.uk/ima...kfast/0001.jpg
De-stone the Damsons, remove just the outer skin of the Lemon (leave the White pith and leave the pips in), roughly chop the Ginger (leave all the skin on).
http://www.organicallypure.co.uk/ima...kfast/0002.jpg
Roughly cut up the Kale leaves use all the storks too....
http://www.organicallypure.co.uk/ima...kfast/0003.jpg
Put the whole lot in a decent blender, we use a VitaMix Pro 500 as this baby is powerful.
http://www.organicallypure.co.uk/ima...kfast/0004.jpg
The end result is 2 litres of pure vibrant energy :encouragement:
http://www.organicallypure.co.uk/ima...kfast/0005.jpg