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There are many benefits to incorporating broad beans into your diet, this video looks at just some of the benefits. Broad beans are a rich source of plant protein and fiber, and this fiber can help to keep your digestive tract healthy and also help to reduce the risk of cardiovascular disease and strokes.
https://youtu.be/3H5lkDbhaos
You are funny, I do love the outtakes!
Well I never knew that famous line from Silence of the Lambs was talking about broad beans! I love their little blankety bed they grow into :jb:
I was intrigued to learn that Fava beans can help with Parkinsons Disease which is incredible for sufferers and you only need to consume 2 tablespoons per day to get the benefits :smile-new:
Broad beans do make your pee smell funny :sly:
They can turn your pee pink or brown, but I think you would have to eat quite a few!