My first thread, I thought I would start with an easy one.

My weight loss tip is walking, and lots of it. Any sort of walking, most people can do it, and any fitness level. You'll find that very quickly you build up stamina, strength, lung capacity and feel the weight come off.

Make the walks interesting, do different walks, follow known walking routes, or join a walking group. The weight will drop off effortlessly, and your body shape will change.