I went to purchase some spray coconut oil to limit my overuse of coconut oil and eventually found it in the supermarket much to my delight, there was even a picture of a fresh coconut on the label with the words coconut oil plastered on it.

So, just before putting in my basket, I thought I’d just check the ingredients. I was shocked to find that the coconut oil contained only 35% coconut oil with the rest being made up from sunflower and rapeseed oil, both products I wouldn’t touch ordinarily. I think this is disgusting and false advertising.