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Thread: Hair loss

  1. #1
    Member
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    Hair loss

    Can anyone make some suggestions to improve the rate my hair seems to be falling out?

    I dread washing because I can handfuls of hair, brushing it is not much better. I feel my hair is thin as a result. I’ve tried thickening shampoos etc, but what I want is any suggestions of food, therapies or supplements that may be able to help me from inside out.

  2. #2
    Member Kellee's Avatar
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    Have you tried Biotin? What is your diet like, do you eat meat?

  3. #3
    Junior Member
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    Have you tried massaging your scalp every Night? The increased blood flow to the scalp will help encourage hair growth and strengthen your hair.

  4. #4
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    Quote Originally Posted by Kellee View Post
    Have you tried Biotin? What is your diet like, do you eat meat?
    I don’t eat meat, but I do get plenty of protein from my diet from the dairy I eat. I haven’t tried Biotin, what does it do?

  5. #5
    Member Kellee's Avatar
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    Have you tried Kelp supplements? it is worth having a look at your diet and seeing where improvements can be made.

    Also, if you haven't already it may be worth approaching your doctor for advice/investigations.

  6. #6
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    I’ve recently come across a herbal supplement called biotin which you can take in doses up to 5000 mcg a day, this helps to make hair stronger and thicker. My Neice uses it and has found a tremendous difference in the quality of her hair. She has been taking doses of 2000 mcg.

    I believe Biotin is available in eggs, but if you are a vegan, this may be a good alternative to consider.

  7. #7
    Junior Member
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    Jersey
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    Biotin works really well

  8. #8
    In India they swear by adding oils to their hair on a weekly basis to reduce breakages.

  9. #9
    Junior Member
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    Minnesota
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    There have been lots of people reporting hair loss post Covid, I don’t know why a virus can cause hair loss, but I guess the virus has to work through the system, so recovery can take a while and will just occur after the virus has left the system.

  10. #10
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    Manchester
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    Unfortunately there are no cures for hair loss and sadly lots of people capitalise on this by asking large amounts of money for a ‘miracle cure’ for baldness that doesn’t work!

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