It is sad to see the health of our nation declining. I do wonder when people will start to wake up to see the extent of the damage that our food is having on us.
Just because we can eat 10 donuts in one sitting without any seemingly long term effects doesn’t mean our food is not having an effect.

Recent reports about strokes being on the increase in people of 45 and above is a worrying statistic. There is an estimation that by 2035 the incidents of strokes in this age group will have increase by a staggering 59%

Why is this information not a wake-up call to others? There is more and more subtle information leaking out to suggest that we need to reduce our consumption of processed foods, sugar, meat and dairy. It is subtle because the government has to get a balancing act between the consumers and the producers. But the fact the messages are getting out should tell you that it is well known the link between our diet and lifestyle and our ever deteriorating health.