Regenerate is the first book by the founder of the incredible website GreenMedInfo.com which is 'the world's largest open-access natural health database. He is also the founder of the Regenerate Project which is based on the book regenerate.

'Radical resilience - not disease - is your body's destiny'. Sayer Ji

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'Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat of the evolutionary miracle that is your body. Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day - cancer, heart disease, neurodegenerative diseases, and metabolic syndrome'

This book allows you to look into a world that is alternative to our usual understanding of the food we consume and how it can impact our health. A book that promises to inspire, regenerate and change the way you think about food and health.