I found this article really interesting to read (please click on link below) and shows that obesity is linked to high amounts of sugar but the sugar is the same as a drug and you become addicted to it. I was always drinking a certain brand of Cola and I became addicted to it literally shaking if I didn’t have it, I also put on a considerable amount of weight which I now struggle to get rid of. More social media and games consoles means less exercise so it’s not just a case of bad eating habits.
https://www.healthline.com/nutrition...oods-and-drugs