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    Junior Member
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    Jul 2017
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    Joint pain

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    This balm may help to relieve the pain from swollen joints caused by arthritis and inflammation. Just rub onto the after joint throughout the day, as required. Steer clear of broken skin.

    30mls of Savoy cabbage juice
    60 mls of organic raw coconut oil
    20g beeswax
    30 drops of peppermint essential oil
    30 drops of Rosemary essential oil


    Put the oil and beeswax in a glass bowl and place over a pan of water to heat gently, stir the mixture occasionally, just until the wax melts.
    Take off the heat and allow to cool, just as a skin is starting to appear on the surface of the oils, add the essential oils and cabbage juice, mix well.
    Pour the mixture into sterilised dark glass bottles and allow to cool before putting the lid on.
    Last edited by Sandra; 13th July 2020 at 16:05.

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