I have recently come off social media platforms as I am finding they have a negative effect on my mental health. I think the whole platform itself is very regulated, and people don’t really want to engage in anything that is real. It’s just mindless chatter, with no substance or it is a place for idiots to go to to argue that black is white!

What I have noticed is that it is making me feel quite low and angry with the world, so I have removed myself from this aspect of society.
Am I alone in these views?