My dear Nanna used to obsessed about her bowel habits, I’m not sure where this came from, but she would take meds to ensure she was regular!
Personally, I prefer to take a more natural approach through my diet to ensure that I too am regular. Daily is good, it’s okay to miss one day, but I make sure I don’t go into day three without dispelling my toxins
However, it astounds me how many people allow themselves to go 5 + days without emptying their bowels, and more importantly they seem unconcerned. There seems little emphasis by the medical profession to highlight the need for daily ‘off-loading’ of these toxins.
Given this, it is no wonder we live in such a sick and unhealthy society!
Reply With Quote
