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Frankincense
Frankincense is a distilled resin from a small tree that grows wild in the countries of North East Africa, Oman and Yemen.



Key actions:
Anti-inflammatory, astringent, uplifting and toning.



Benefits:
Skin
An excellent oil for improving skin tone and for treating ageing skin and wrinkles. Frankincense can also help to reduce scar tissue; the antiseptic and astringent properties help to close wounds and heal ulcers.


Nervous system
Frankincense has both a calming and uplifting effect and helps to enhance concentration, which is why this precious oil is so commonly used in meditation. When used in a massage it helps to treat stress, anxiety and tension.


Coughs and colds
Frankincense oil has a soothing effect on mucous membranes and can help relieve coughs, bronchitis and laryngitis when used in inhalations or a diffuser.




Usage:
See 'Safe Use of Essential Oils' article

Bath, massage, inhalation, diffusion, skin lotion or toner.

Blends well with: Citrus oils, Spice oils, Basil, Cedarwood, Chamomile, Myrrh, Neroli, Pine, Sandalwood and Vetiver.


Safety:
Safe in dilution.