Page 1 of 2 12 LastLast
Results 1 to 10 of 15

Thread: Bread alternatives

  1. #1
    Junior Member
    Join Date
    Nov 2017
    Location
    Scotland
    Posts
    18

    Bread alternatives

    I love a good sandwich, but the bread does not suit me and I really do want to cut processed grain out of my diet. Does anyone have any recommendations for alternatives?

  2. #2
    Senior Member Louise's Avatar
    Join Date
    Jun 2015
    Location
    Shropshire
    Posts
    750
    Blog Entries
    12
    Bread....BREAD! It’s my biggest down full, I do love it, but it does not have the same affinity to me!

    I have chosen not to find an alternative, instead I stay away from it. But I understand that does mean a huge impact on the classic picnic, or work lunch. I have read a lot about a healthy bread called Ezekiel bread, for a long time it was not available in the UK, but it is becoming more popular. It is made from sprouted grain, making it a far healthier option with health benefits. Having never tried it, I can not comment on its taste.
    Organically Pure
    Changing the way you live your life

  3. #3
    Member
    Join Date
    Jun 2017
    Location
    Newcastle-under-lyme
    Posts
    33
    Isn't Ezekiel bread still grain though?

  4. #4
    Junior Member
    Join Date
    Dec 2016
    Location
    Lincoln
    Posts
    28
    The grain is sprouted, so it takes on a whole different Set of Health benefits.

  5. #5
    Member
    Join Date
    Jul 2020
    Location
    Shropshire
    Posts
    79
    I have found that seeded brown bread makes me blow up like a balloon, I thought white bread was the worst?

  6. #6
    Member
    Join Date
    Nov 2016
    Location
    Cambridge
    Posts
    46
    Quote Originally Posted by Joolz View Post
    I have found that seeded brown bread makes me blow up like a balloon, I thought white bread was the worst?
    White bread is like eating sugar, it has absolutely no nutritional value at all. Don’t eat it!

  7. #7
    Quote Originally Posted by Pansy View Post
    Isn't Ezekiel bread still grain though?
    What on earth is Ezekiel bread?

  8. #8
    Junior Member
    Join Date
    Jun 2017
    Location
    Jersey
    Posts
    20
    Quote Originally Posted by Bumblebee View Post
    What on earth is Ezekiel bread?
    It’s bread that is made from sprouted grain, which means that it is healthier than normal whole grain bread, because the sprouting process makes the nutrients more bio-available. Meaning we absorb the nutrients, rather than the just pass through out gut as roughage.

    Also sprouted grain contains more fibre than non-sprouted grain.

  9. #9
    Junior Member
    Join Date
    Jul 2018
    Location
    Germany
    Posts
    20
    I’ve tried to find it in this country, it is really hard to find, I’d love to try some. I wonder if it is easier on the digestive system, with being sprouted.

  10. #10
    Junior Member
    Join Date
    Dec 2017
    Location
    Switzerland
    Posts
    15
    Surely Ezekiel bread is not a bread alternative, which is what the OP asked for!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


Your use of this website constitutes acceptance of the OrganicallyPure privacy policy




Flag Counter