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  1. Time out to heal

    Started by Yogi001, 9th September 2020 18:03
    anxiety, breathing techniques, calm, meditation, mindful, relaxation, stress, timeout, yoga, yoga body, yoga healing, yoga health benefits, yoga meditation, yoga moves, yoga practice, yoga techniques
    • Replies: 8
    • Views: 23,777
    Last Post: 13th October 2020 16:18
    by Rach89  Go to last post
  2. Focussed meditation

    Started by Nancy, 4th July 2020 12:04
    yoga benefits, yoga calmness, yoga health benefits, yoga meditation, yoga moves, yoga practice, yoga practitioner, yoga relaxation, yoga you tube
    • Replies: 8
    • Views: 21,250
    Last Post: 15th August 2020 06:18
    by Niamh  Go to last post
  3. Meditation

    Started by Esme, 20th May 2017 17:00
    2 Pages
    1 2
    conscious meditation, meditation, meditation bliss, quiet mind, yoga, yoga benefits, yoga healing, yoga health benefits, yoga meditation, yoga moves, yoga poses, yoga practice, yoga stretch, yoga stretching
    • Replies: 12
    • Views: 42,790
    Last Post: 14th November 2018 13:15
    by Tom32  Go to last post
  4. Why I do Yoga

    Started by Yogi001, 3rd February 2017 18:42
    yoga, yoga benefits, yoga body, yoga healing, yoga health benefits, yoga meditation, yoga movement, yoga moves, yoga practice
    • Replies: 2
    • Views: 19,503
    Last Post: 21st May 2017 15:32
    by sophie  Go to last post
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