I came across this TED talk by Calgary Avansino, she brilliantly highlights the hidden sugars in our daily foods. It is recommended that adults only consume 7 teaspoons of sugar a day, that would mean that by consuming one small can of tomato soup and two small pots of Petit filous you would have exceeded your daily requirement of sugar
Even worse, 1 bottle of fruit flavoured water exceeds the daily recommended sugar intake for an adult!