• Matcha

    The Health Benefits of Matcha.

    High in antioxidants including powerful EGCg

    Boots metabolism and Burns calories

    Calms the mind and relaxes the body

    Rich in chlorophyll and vitamins

    Enhances mood and aids in concentration

    Increases energy levels and endurance

    Detoxifies the body

    Strengthens the immune system

    Improves cholesterol

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  • External links

    Holland & Barrett, the good life.

    I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook.

    Forks Over Knives.

    The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health.

    Healing Beyond Medicine: How self-empowerment, a raw vegan diet, and change of lifestyle can free us from sickness and disease.

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