Oh She Glows! Is a a very popular cookbook and for good reason. Please be aware this is not a 'clean eating' cookbook as some of the recipes ask for sugar. However, ...

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This is my go to recipe book, before this book I hated cooking and really struggled to get home made food to taste, well...errr...tasty.
I had a fear of spices and generally ...

Superfoods by Julie Montagu is a great book. Julie demonstrates how it is both simple and advantageous to embrace a plant-based, superfood lifestyle.

The book is easy ...

Comfortably Unaware: What we choose to eat is killing our planet
By Dr Richard A Oppenlander
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'Actor Damon Gameau (underbelly) embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only ...

Hungry for Change (2012)

From the creators of the documentary 'Food Matters' James Colquhoun and Laurentine ten Bosch brings you 'Hungry for Change'. This documentary exposes shocking secrets the diet, weight-loss and food industry don't want you to know about; deceptive strategies designed to keep you coming back for more. ...

Food Matters (2008)

Food matters is an excellent documentary from the Producer-Directors James Colquhoun and Laurentine ten Bosch. The film uncovers the trillion dollar world wide sickness industry and gives the viewer some scientific, verifiable solutions for overcoming illness ...

Food, Inc. (2010) is an Academy award-nominated documentary that is a must see film.

Documentary filmmaker Robert Kenner examines how mammoth corporations have taken over all aspects of the food chain in the United States, from the farms where our food is grown to the chain restaurants ...

This thought provoking book by Dr T. Colin Campbell (co-author of The China Study) discusses the reductionist view of nutrition, leading to tragic health consequences and general confusion ...

This book was published in 2015 was written by Dr Michael Greger MD, renowned for his hugely popular website www.NutritionFacts.org
The book offers the reader ground breaking ...

Super Juice Me is an inspirational book by Jason Vale, aka 'The Juice Master'. It is crammed with information, juice plans and recipes. This book could be easily overlooked as another of those ...

This was one of the many films that motivated my interest in learning about a plant based diet.
The current trend in obesity is rising at a phenomenal rate, especially in the youth of today. This touching, at times funny film tells the story of Joe Cross, his struggle to overcome his obesity and what ...

A beautiful informative book written by the even more beautiful Sarah Wilson. If she is not an incentive to give up sugar then hopefully the book will be. The book is a full ...

The China Study by Dr Colin Campbell is the most comprehensive study of nutrition ever conducted. The book describes the largest ever study showing the ...

A great book by Jesse J Jacoby, which talks about how self empowerment, a raw vegan diet, and change of lifestyle can free us from sickness and disease. ...

Forks over Knives is a documentary that traces the journeys of two men, Dr T. Colin Campbell, a nutritional biochemist and Dr Caldwell Esselstyn a former surgeon. This ...