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Thread: Sweet treat idea

  1. #1
    Senior Member Louise's Avatar
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    Sweet treat idea

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    Here is a quick and easy desert that is full of healthy benefits.

    Ingredients
    1/2 a large tub of organic live natural yogurt
    1/4 cup of Chia seeds
    1 cup of Raspberries/blueberries
    1/2 a Pomegranate
    Dried or fresh mint

    The ingredients are variable according to taste. The quoted amounts serve two portions.


    Mash the raspberries and chia seeds into the yogurt, when completely mixed up, scoop into your serving bowls.

    Place in the freezer for about two hours

    When ready to eat, take out of the freezer, add pomegranate seeds over the top of the frozen mixture.

    Sprinkle mint for presentation and flavour.

    Enjoy!

  2. #2
    Member Daisy82's Avatar
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    Quote Originally Posted by Louise View Post
    Name:  image.jpg
Views: 31
Size:  11.4 KBMash the raspberries and chia seeds into the yogurt, when completely mixed up, scoop into your serving bowls.
    I love the simplicity of you preparation methods, my type of cooking
    I'm loving the pomegranate seeds on the top, they look like little jewels.

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