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Thread: Insomnia

  1. #1

    Insomnia

    I am suffering with insomnia, and donít want to go to the doctor for meds, without exhausting all other avenues first.

    Does anyone have any recommendations for a flower remedy for insomnia?

  2. #2
    Member
    Join Date
    Jun 2017
    Location
    Scotland
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    30
    There is a night rescue remedy that you can buy over the counter.

  3. #3
    Junior Member
    Join Date
    Jan 2018
    Location
    Midlands
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    14
    I use the night rescue remedy, I start to use it from about 6pm and I prefer the spray to the little gel pills. I start from 6pm with the intention to go to bed at about 10 pm. It doesn’t make me feel groggy, and I am able to wake easily, I just find I have a more relaxed sleep.

  4. #4
    Member
    Join Date
    Jul 2020
    Location
    Shropshire
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    79
    There are herbal sleep aids like Kalms night time and Nytol herbal, these are non addictive and similar to flower remedies I would think

  5. #5
    Junior Member
    Join Date
    May 2017
    Location
    Brazil, Jau
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    23
    Cherry Plum is very good, it is used for fear, a fear of losing control, or a fear of harming oneself or others. Even a fear of going mad and acting irrationally. But surprisingly it can help with insomnia.

    I think it depends on the root cause of your insomnia, but it’s worth a try.

  6. #6
    Member
    Join Date
    Aug 2020
    Location
    London
    Posts
    55
    Impatiens, cherry plum and the White Chestnut flower remedy’s are best for insomnia

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