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Thread: Yoga for back pain

  1. #1
    Junior Member
    Join Date
    Aug 2018
    Location
    India
    Posts
    2

    Yoga for back pain

    Hey guys, i had back pain very badly in the past but i did Bow asana and got rid of it. I am sharing its video here. It is really helpful for those having back pain.

  2. #2
    Junior Member
    Join Date
    May 2018
    Location
    Sandbach
    Posts
    15
    Hi, which part of the back is this said to benefit the most?

  3. #3
    You can try a few Brisbane pilates routine and see if that works. It's the same as yoga in some ways. Really gentle on the muscle and bones.
    We provide a Pilates Studio for your needs. Visit our Home Page/Website for more information.

    URL: Brisbane pilates

  4. #4
    Junior Member
    Join Date
    Aug 2020
    Location
    Staffs
    Posts
    24
    I suffer with back pain and have tried everything to ease the pain so thank you for sharing this, I will give it a try

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