I suffer from a condition known as social anxiety. It is slightly different in the sense that my anxiety is triggered by meeting people or going to areas where there will be a lot of people.
I don’t make new friends, I shy away from situations where I may meet new people or be left to speak to people and even going shopping is a mental trauma for me.
I get palpitations, sweat, stress, I shake, I feel facial flushing, my muscle become all tense and I just want to run away.

Does anyone know of anyway I can overcome this? Please do not recommend Cbd oil. It is not something I wish to use.