Grapefruit
Grapefruit originates from the Caribbean and is grown widely in the USA, South America, the Caribbean and Israel. Grapefruit oil is expressed from the peel of the fruit, and can be yellowfins, pale green or orange, with a tangy, zesty, sweet citrus smell.
Key actions:
Energising and uplifting.
Benefits:
Skin
Cooling, gently antiseptic qualities treat oily skin, help to open pores and acne. Can help to tone and tighten loose skin.
Digestion
Gentle abdominal massage will encourage peristalsis and help relieve constipation. Grapefruit helps to stimulate the metabolism of fats and can help to reduce appetite.
Detox
When used as a massage oil it supports the liver and aids lymphatic cleansing. Its diuretic properties help to reduce cellulite and fluid retention.
Respiratory
Grapefruit oil is great for treating colds and flu with feverish symptoms; it also helps to loosen mucous and catarrh.
Mind and emotions
This zesty oil helps to lift the spirit; a great pick me up following a hangover, a late night or over indulgence.
Usage:
See 'Safe Use of Essential Oils' article
Bath, Massage, Diffusion or Inhalation
Blends well with: Black Pepper, Bergamot, Cypress, Ginger, Jasmine, Lavender and Neroli
Safety: Aviod concentrations above 3%. Avoid eyes and broken skin.
Organically Pure 
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