The Bowen technique is a therapy that uses thumbs and forefingers on precise points on the body which gently stimulate the muscles, soft tissues and energy within the body. Such moves do not require manipulation or adjustment of hard tissue, and it is not a form of massive, but it does work in conjunction with the body allowing it to re-balance.

The therapy was pioneered by Thomas Ambrose Bowen, who developed a full time practice treating common problems such as back and neck pain, knee problems, sports injuries etc.