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Thread: Middle aged spread!

  1. #1
    Junior Member
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    Middle aged spread!

    We were all talking about our weight issues at work today and all us ladies have that middle aged spread. I feel like a human barrel and some days I hardly eat anything yet I canít lose the weight around my middle.

    Any tips on how to get rid of my barrel body?!

  2. #2
    Member
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    Jul 2017
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    Kent,
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    This is caused by hormones surely, but why I don’t know!

    What I do know is that if you carry weight around your stomach, look at the small amount you do eat, is there a high amount of sugar in your food? This is the likely cause, it is to do with insulin circulating too much.

  3. #3
    Junior Member
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    Achill
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    Did you know you can massage the fat off using grapefruit, lemon and cypress oil

    https://www.greenmedinfo.com/article...dominal-subcut

  4. #4
    Junior Member
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    I have been through the menopause so it could have been hormones but not now. I do think once you have that extra tummy weight you struggle to get rid of it.

  5. #5
    Junior Member
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    Sep 2020
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    Ipswich
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    Quote Originally Posted by Ella View Post
    Did you know you can massage the fat off using grapefruit, lemon and cypress oil

    https://www.greenmedinfo.com/article...dominal-subcut
    I think I may need to bathe in this oil to get rid of my stomach

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