Results 1 to 4 of 4

Thread: Healthy Date and Oat bars

  1. #1

    Healthy Date and Oat bars

    I make no apologies for using Deliciously Ella recipes, they are healthy, offer a great alternative to processed sweet food and they are gorgeous. These Date and Oat bars are no exception.


  2. #2
    Senior Member Louise's Avatar
    Join Date
    Jun 2015
    Location
    Shropshire
    Posts
    668
    Blog Entries
    12
    Thank you for sharing Rainbow, and you are right to make no apologies. I have tried these myself and whilst they took some mixing, it just added to the fun.
    These are great to make with young children, and it gives you the chance to promote the use of natural products and sugar.

    Deliciously Ella's book is currently available on Amazon for half price, I've put a link in the 'discount/Offers' section of the forum

  3. #3
    I tried following this video, but she doesn't state the quantities, so they came out a bit chewy

  4. #4
    Senior Member Louise's Avatar
    Join Date
    Jun 2015
    Location
    Shropshire
    Posts
    668
    Blog Entries
    12
    Here is the recipe I found online

    4 tbsp Chia seeds
    20 Medjool dates ( about 400g)
    3 tbsp coconut oil
    400g oats
    100g Sunflower seeds
    200 g raisins
    2 tsp of cinnamon
    water + (16 tbsp for the Chia)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


Your use of this website constitutes acceptance of the OrganicallyPure privacy policy




Flag Counter