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Thread: Boosting your immunity in the face of a virus

  1. #1
    Junior Member
    Join Date
    Apr 2018
    Location
    Portland
    Posts
    13

    Boosting your immunity in the face of a virus

    I have heard, with some alarm that the flu c]vaccine has elements of shark in them, and this is used to help boost immunity

    And for those of you that may have been asleep, we are in the middle of a virus pandemic, yet I have not once heard of recommendations of how to boost your health and immunity during such times. Surely, our immune system is the bit that protects us, reduces the impact of the virus and ultimately keeps us alive, yet I hear nothing about how we can help ourselves, other than use a hand gel to kill bacteria

  2. #2
    Junior Member
    Join Date
    Sep 2020
    Location
    Dunstaple
    Posts
    11
    I heard that zinc is a good supplement to take to guard against COVID

  3. #3
    Junior Member
    Join Date
    Aug 2020
    Location
    Nottingham
    Posts
    29
    I have heard that antihistamine is beneficial, also heard of zinc too

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